Nate Diaz (Dave Mandel/Sherdog)

5 Ways Nate Diaz Prepares for a Fight

Nate Diaz has always been a fan favorite, but the longtime UFC star earned even more attention in 2016 with his two fights against Conor McGregor. For the first at UF 196, Diaz stepped in on 11 days’ notice...
mma-champion

MMA? How To Train To Take The Top

As Dana White would say, “do you want to be a fighter?” In the interest of being accurate, that’s the expletive-free version of his iconic quote. Mixed martial arts (MMA) is growing by the day, and...
mma (1)

Typical MMA Training Schedule and Diet

What’s it like to be a professional MMA fighter? One things for sure – it isn’t easy. Life revolves around training and staying in shape, and even outside of training camp, most fighters eat a healthy...
womens_mma

Thug Rose Earns Her First UFC Victory

"Thug" Rose Namajunas is a mixed martial artist fighting in the strawweight division of the UFC. She is of Lithuanian descent. As a young girl, Namajunas trained in Taekwondo before moving into mixed martial...
randy_orton_at_wm30

Will The Viper Move to The MMA?

A Lot of Excitement Randy Orton's recent loss at the 2016 SummerSlam created a lot of speculation on the part of fans that "the Viper" may soon begin considering other available career options. If he does...