Technique Spotlight: The Art of The Elbow Dale De Souza January 9, 2015 Spotlight For every technique in modern-day combat sports, there lies at least two or three different ways of executing it. Hooks and crosses can be thrown...
Technique Spotlight: The Body Shot Dale De Souza December 25, 2014 AXS TV FIGHTS, Spotlight No matter what sport you focus on, two different types of strikes will always hold some sort of prominence to all others. The first type is the head...
